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It appears that we will all be spending more time home then we were planning on. This might be disappointing to our two legged family members but I bet your pets are excited for the extra quality time. Your dog and cat do not understand social distancing and will likely want to spend the day with you. When I look at fitness for a dog it is all about function. I do not train for agility I condition dogs to walk pain free and be as strong, balanced and coordinated for their daily life. While your spending time with your dog observe them standing and see if your dog can stand still for 10-15 seconds before having to sit.